Okay. I sound much worse today but I'm feeling better. I think everything is draining and clearing out. I taught my spin class last night in South Jordan. It was a full house again, two people brought their Grandmas. Sweet! I was trying to take it easy but thanks to the Sudafed, which you now have to have a background check to buy, my heart rate was unusually high.
I called in sick today. I'm at home "resting", which includes finishing my school work and packing for Vegas. I'm sure I'll nap too!
My bike is ready to go. Sam tuned it up, lubed my cables, lowered my handlebars, and checked my cassette. The good news is I put my own cassette on and actually did it right!
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